多汁的4-染色莎莎酱verde鸡肉烘烤

是时候给通常的（无聊的）鸡肉晚餐增添香料了。向您新最喜欢的4-生成蛋白主菜打个招呼！

There are only 5 minutes of actual active prep time to make this, so you don’t have to worry about hovering over the stove tonight.

为了使事情变得简单，您可以在商店购买莎莎佛得角。但是我是一个大倡导者自制莎莎佛得角。浓郁的番茄酱在自制时具有额外的新鲜风味，您可以根据自己的喜好自定义香料水平。

那么，您如何使这个超级简单的食谱？

首先，用盐和胡椒粉在两侧调味，然后将其放入烤盘中。

这里的想法是为了确保乳房紧密地放在那里。当您将奶酪添加到顶部时，您不希望它们分开。

After this, you pour the sauce on top of the poultry and all around the sides. Place the pan in the oven and bake until the meat is almost cooked all the way through.

Once the poultry reaches about 150˚F, you top the whole bake with cheese. Place it back in the oven to let the meat finish cooking, with gooey, melty cheese on top.

在食用之前，请确保家禽已经达到正确的温度。完全煮熟的家禽应为165˚F，您可以用肉类温度计轻松检查一下插入最厚的部分。如果还不到，请将其粘在烤箱中几分钟。

This recipe is so wonderfully simple to make if you’re in the mood for an entree that’s spicy and full of flavor. And it’s a one-pan protein entree that you can pair with so many different sides.

My personal favorite option is to serve the juicy and tender meat over rice. You can choose蓬松的白米饭，，，，糙米，甚至是米饭，如果这吸引了您。您可以将鸡肉和米饭作为主要组成部分，将其进一步a colorful Mexi-bowl。

The best part is when you pour some extra salsa verde on top before serving, and the salsa combines with the juices in the chicken, flavoring the bed of rice below.

Don’t forget to top it all off with afinal sprinkle of freshly chopped cilantro，这使这道菜的最终兴趣是新鲜度和草本风味。

As an added bonus, cleanup is super easy because everything is prepared in one dish.

如果您不碰巧一口气吃所有那种多汁，温柔的善良，那么您可以轻松地存放剩菜剩饭以享用它们。我喜欢在星期日做这个作为我用餐准备的一部分so I can portion out my chicken and rice for the next few days.

这道菜存放在密封的容器中的冰箱中，持续约3至4天。只需在烤箱或微波炉中重新加热，直到整个过程都被加热为止。

You can even add a little additional shredded cheese on top before reheating if you want. I mean, do you really need a reason to add a little extra cheese? Who can resist?

打印

Cooking By the Numbers…

步骤1 - 切碎香菜并测量剩余的成分

切碎足够的香菜叶until you have 1/4 cup total.

测量所有剩余的成分，如成分列表中所示。

将烤箱预热至350˚F。

步骤2 - 组装

Season the chicken breasts with salt and现磨黑胡椒在双方。如果您手头上有东西，则可以使用前辣椒，但是新鲜裂缝可提供更多的风味！

将乳房加入烤盘中，该烤盘足够大，可以贴合四个。我的菜是10 x 4英寸。将莎莎酱倒在上面。

步骤3 - 烘烤

Bake for 25 to 30 minutes. The internal temperature of the chicken should be 150˚F at this point.

To avoid overcooking, make sure you are using an oven thermometer and知道烤箱中的热点在哪里。如果您的鸡肉已经处于高于150°F的温度，请务必再烘烤5分钟，以避免过度煮熟的家禽。

把锅从炉子和shre撒dded cheese over the top in an even layer.

将烤箱温度提高到400˚F。将锅放回烤箱中。

Bake for 5 to 8 more minutes, until the cheese has melted and the sauce is bubbling. The chicken should be 165˚F internally when it is done.

用香菜装饰在米饭上服用温暖。我也喜欢添加一些额外的自制莎莎酱。